Teachable Moments: Miley Creates an Opportunity

Parents naturally want their values to be passed along to their children. But sometimes it is difficult to find just the right opportunities to open the topic of values with teens. Unless you’ve been purposefully avoiding the news, radio, and social media, you know about Miley Cyrus and her infamous behavior during the Video Music Awards. It’s okay if this is news to you. We all need a break sometimes. But, don’t stay in the dark too long or you might miss an opportunity to talk with your kids about your values, relationships, sexuality, role models, and your expectations for them as they get older and make choices that will impact the rest of their lives.

Many parents wonder if their teenager really cares what they think. Rest assured, your child probably cares a great deal about what you think! Teens who recognize that their parents set clear limits and expectations on their behavior and maintain open, honest communication with them are less likely to make choices outside the rules and are more likely to talk to their parents about the big issues. Quite often, parents’ and teenagers’ ideas about right and wrong, future aspirations, and world views are in line with each other. If you want to increase the probability that your teen will share your values, engage your kids in conversation. Taking time to share what we think about the real issues encourages family cohesion – of values and goals.

Adolescence is a critical time in a child's development of a personal set of values and expectations. This time of greater independence and social outreach also provides adolescents with the opportunity to absorb influences and perspectives that their parents may not share. Pat Bassett, former NAIS president, spoke with students, faculty, and parents of GDS about how adults teach ethical thinking and moral courage. His presentation focused on many ways that we, as the adults in their lives, are the models for our child’s choices. But what caught my attention was his discussion of why we need to be counter-cultural  — he even mentioned our friend, Miley.

The problem with Miley is not necessarily that she expresses herself in sexually suggestive ways. Her actions are really only a problem if a parent's value systems, and the values they wish to impart to their children, are not in sync with the popular culture and how Miley expresses herself.

One thing about pop culture...it provides us with many teachable moments! Teachable moments are those everyday situations that open the door to conversation...rather than a lecture that follows bad behavior. Teachable moments begin with questions like, “so, what did you think about that?” and almost never begin
with “we need to talk.”

Teachable moments create space for us to learn more about our kids: what they are thinking and how they are thinking about the issues they face. Here’s an example: my psychology class asked what I thought about a news story about a high school girl in Massachusetts who received a 5-game suspension from volleyball and lost her position as captain because she violated her school’s “zero tolerance” alcohol policy. She went to a party to pick up her friend who had become intoxicated and, while she was there the police broke up the party. It was the perfect opportunity to talk about dilemmas and the right vs. right decisions the girl faced AND the ethical dilemma on the part of the school administration. It was also an opportunity for me to learn more about my students.

As I shared my thoughts with them, the conversation moved from that dilemma to some of the choices they make when faced with similar right vs. right situations. What were the values in competition? What do they value? It was fascinating. I learned more about their thought process in discerning the best choice to make. I listened without judgment.

I think that’s the hardest part for me as a parent: listening without judgment. As much as I want my kids to believe and value what I do, it won’t happen unless they are able to come to it themselves. And they probably will if I continue to talk with them about the real world, listen to them as they talk through their dilemmas, and share some of my ethical dilemmas with them. The odds are in my favor.

Bridget Gwinnett,
Upper School counselor

How to Protect your Children from Bullying

Editor's Note: Periodically, we will post expert articles written by our own GDS alumni. We believe that the GDS community will enjoy hearing our alumni's stories and advice. Our first article is written by Kim Fisher Turner '88. 
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A lot of media attention is given to what our schools doing to prevent bullying and protect students. But a lot of parents wonder what they should be doing at home to prevent their children from being victims. Here are some ways to insulate your children from bullying and help your children deal with bullying if it happens:

• Social connections: the number one risk factor for being the victim of bullying is lack of close positive friends. Explain to them that friendship is about having fun together and building each other up, not tearing them down. It can be helpful to have some social connections outside of school friends, perhaps at church, sports teams or other extracurricular activities. Sometimes, spending time with peers that go to another school can give your child a new perspective and someone to talk to that isn’t part of their every day social circle.
• Give your child opportunities to explore outside-of-school interests that highlight their talents or positive attributes. This can help your child build real, long lasting self esteem.
• Talk to your child about their day at school every day. Ask open-ended questions that require more than a yes or no answer. Ask them about their classes, social events, friends, and any concerns they might have.
• Make sure that home is a soft place to land. As long as children know that they are loved and accepted for who they are at home, they can weather some of the ups and downs of adolescence more easily. 
• Listen, listen, listen. Tell your child you are here to help with any problems that they might be having. Many students tell me that they don’t want their parents to worry about them. I assure them that worrying and caring about them is in the job description of a parent.
• Communicate with other parents, teachers and school staff so you are in the loop.
• Talk to your children about bullying and the power of bystanders. Bystanders have a lot of power to stop bullying. If someone tells the Bully, “Stop that. That’s not okay,” 50% of the time it stops immediately.
• If your child does tell you that they have been bullied, listen first, then react. It is our instincts as mama and papa bears to jump in and want to protect our kids. But we also want to keep lines of communication open. First listen to the whole story and talk with your child to figure out the best response. Make sure that they have some part in the solution so they don’t feel powerless.
• Let your school administration now what is going on immediately so they can address the problem. 
• Teach your child non-violent ways to deal with bullies like walking away, using humor to deflect attention, talking it out, playing with friends or travelling in groups.
• Also talk to child about self confidence-good posture, eye contact and speaking clearly can help them present themselves as confident and assertive.

To get the conversation started about bullying, do this exercise with your children.

• Give them a piece of notebook paper. 
• First, have them crumble up the paper and stomp on it. 
• Then have them open it up and smooth it out. 
• Next, have them look at how scarred and damaged it is while they apologize to it and tell it they are sorry. 
• Soon, they will realize that no words are enough to get the paper back to its original state. 

Children need to be made aware of the importance of their words and deeds. We as parents can model the

behavior to wish to see in our children by treating them as well as others around us with respect. We can also show them how to do the right thing, stand up for others and be vigilant about the safety of all children. Elie Wiesel poignantly wrote, “Take Sides. Neutrality helps the oppressor, never the victim. Silence encourages the tormenter, never the tormented”

For more information about bullying prevention, see these websites:

• http://www.netsmartz.org/Parents
• http://www.stopbullying.gov/respond/be-more-than-a-bystander
• National Crime Prevention Council: http://www.ncpc.org/
• Information for kids: http://www.cartoonnetwork.com/promos/stopbullying/index.html

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About the Author: A 1988 graduate of GDS, Kim Fisher Turner is currently a school counselor in Athens, Ga. She has spent over 15 years working in education. She is also a licensed professional counselor who sees students and adults for career and transitional issues. She graduated from the University of North Carolina at Chapel Hill and then received a Master's in Education from the University of Virginia. 

Teaching Children How to Cope with Making Right vs. Right Decisions

Gilbert and Bob have been friends since 1st grade. Bob’s parents frequently argue and just last night his father stormed out leaving his mother sobbing. Gilbert is the only one Bob has confided in about what has been going at home. Today, Bob arrives at school with shadowed eyes, and Gilbert knows that Bob’s father must have left again.

Later that day in 7th grade science, a test was distributed to the students after a brief reminder about cheating. Bob anxiously stares at the paper. If he fails another test he will not pass this class. Without a word, Bob glances toward Gilbert and nods at the paper he has been staring at blankly for ten minutes. Gilbert is frozen for a moment. The words to the school’s honor code float through his mind as he notices that Bob has already copied two of his answers.

Would we all consider it right, through the eyes of a 7th grader, to have mercy on his best friend? Or do we expect Gilbert to assure clear justice by reporting the cheater? Should we teach our children to value loyalty to a friend over telling the truth? Or should we raise him to tell the truth no matter what the cost? How does anyone choose between the rights of the one we love and the rights of the community to which we belong?

Teaching our children right from wrong is fairly simple. Teaching them how to navigate between the values they know and then activate their courage to make the best choice can be tricky. Join Greensboro Day School in welcoming Pat Bassett, former advisory board member at the Institute for Global Ethics and former board member of the Council for Spiritual and Ethical Education, as he talks with parents about this important topic. September 25 at 7:00pm in the GDS Center for the Arts. Admission is free.

New Beginnings

"The ending … is merely the winter season -

the time of renewal and rebirth

that precedes the new planting -

the beginning of the next great cycle.”

- Jonathan Lockwood Huie

I find teaching, students’ developmental milestones and my emotions to those events to be very cyclic and almost predictable in nature. For the last decade, I have come to be able to predict what behaviors and/or trends will manifest themselves in my classroom in October, January and May. Each August, I obtain a new class list and as I write those names on desks and in books, they are simply combined letters on a page. Fast forward to the end of the year and those names are no longer a random grouping of letters, but now define a relationship; an imprint on my heart and hold memories that I will remember for years to come. 

These cycles and changes are one of the many things that I appreciate about teaching. They grant teachers and students a new beginning each year. Whether you have a child entering kindergarten or 12th grade; whether you are a returning student or one that is new to Greensboro Day School; or whether you are a veteran teacher or a new hire - new beginnings can be both exciting and overwhelming at the same time. This year marks my 18th new beginning at Greensboro Day School. I feel the same rush of anxiety and excitement as I did in my earlier years.

As we approach the start of school, I find that children and adults benefit from some of the same strategies during this time of transition.

• Enjoy every moment of the dog days of summer, appreciate it for the season in which it is, and find comfort in the knowing that it will come again. 
• Find moments to reconnect with school social groups and to reach out to new acquaintances. 
• Begin preparing for the upcoming transition back to school a few weeks before the first day. Slowly adapt your daily schedule to provide routine, restful evenings and earlier bedtimes.
• Embrace the new school year and all the opportunities it will offer.
• Remain mindful, open and positive. We are all experiencing a new beginning. Within our school community, resources and support abound. Reach out to a member of our school family if you or your child has questions or needs support during this time.
• Allow yourself and your child time to adjust. Change can feel quick and rushed at times; however, it’s important to keep in mind that adapting well to something new takes time.

“Transition comes along when one chapter of your life is over

and another is waiting in the wings to make its entrance."

-William Bridges

As I wait in the wings to welcome back former students and to reconnect with peers and families that have become valued friends over the years, I also look forward to all the new people that I will have the opportunity to meet. Best wishes for a year full of meaningful and happy, new experiences and new beginnings. - Kelly Sipe, Kindergarten Teacher

Tech Tips for the Summer

Digital natives, iGeneration, and Millenials are all names used to describe our students. Regardless of age, these children are highly connected through their use of technology. With summer upon us, here are a few things to consider when thinking about your child’s technology use.

• How can you balance your child’s summer technology use and the other summer activities that s/he can participate in?
• How can technology facilitate your child’s summer learning experiences?
• What social media tools are integral to your child’s life and how can his/her actions with these tools impact their futures?

Below are links to 6 articles that provide parents with tips and tricks for managing your child’s summer technology connections.

The first two links are from Common Sense Media, a great resource for families with
children of all ages. This website provides a wealth of videos, articles, reviews and other information about the “world of media and technology.”
• 
  8 Tips for a (Nearly) Tech-free Vacation
  In this article, the author presents simple straightforward strategies for family-friendly integration of technology on vacations.
  
  Digital Fun for Creative Kids
  This article presents an extensive set of technology resources (apps and websites) to continue your student’s learning during the summer months. Activities in categories such as storytelling and coding help children aged 2-17 “stretch those creative muscles in fun ways.”
  

• The next four links provide resources for parents of students who are (or might be)
  connected through communication and media technology (e.g., Facebook, Instagram, iMessage, etc.)
  
  Do You have Any Idea What Your Kids Are Posting Online?
  This blog by an assistant superintendent, who is very connected himself, provides parents with some examples of how connected students young and old are misusing social media. There is also a reference to a blog describing Instagram and examples of household rules for using this tool. Although this blog is specific to Instagram, the information presented can be applied to other social media tools.
  
  Free Parents' Guides to Snapchat and Instagram
  In this article are links to parent guides for Snapchat and Instagram. These guides are short and to the point (6 pages each). At the beginning of each of these guides are concise answers to: 
  Why kids love these apps
  What the risks of each app are
  How to help kids stay safe using the apps
  How to report abuse and block problem users
  How to use privacy settings
  
  The Truth about Social Media and Admissions
  This article provides some guidelines for our older students who are applying or getting ready to apply to college. It is a nice discussion of why colleges would be interested in a student’s digital presence. For our younger students, the article provides some things for them to think about as they begin developing a digital presence.
  
  Ask.fm - Social Q&A website should be avoided by tweens and teens
  This post discusses Ask.fm, which is a question and answer website that lets users create accounts and post anonymous questions or comments. Ask.fm has been linked to cyber bullying incidents and other abuse. Although this article is written for parents at the Village School in California, it provides useful information and guidelines for all parents.

It's Okay to Say, "I Don't Know"

Many of us have a personal connection in some way to the participants of the Boston Marathon. There has been and will continue to be significant news coverage and our children are likely to hear information that is troubling for them and difficult to process. When unthinkable things happen we can sometimes find it difficult to think clearly about how to respond in a way that is helpful for our children. It is possible you may be fielding questions from your children and hosting conversations you are a little unsure how to handle. Keep in mind that children will tell you with their questions how much and what they need to know. It is perfectly acceptable to say, “I don’t know,” in response to a question a child may ask you.

The following Web site might be of help to you as you begin to think about talking with your child:
http://www.nmha.org/go/information/get-info/coping-with-disaster/helping-children-handle-disaster-related-anxiety

Here are some additional tips:

• Before answering, it is a good idea to ask your child what she already knows about the topic in question. 
• Be honest with your answers, but choose your words and explanations according to the child's understanding, and don't overload the child with too much information. 
• Try to give answers that give hope and faith and are reassuring, but again, don't lie or give false hope or unrealistic promises. 
• Be ready to answer the same question repeatedly. As has been found in several studies, even if parents do talk to children about difficult topics, children might later not remember it. So you need to have these discussions often. For a child, repeating a question might also be a form of getting reassurance. 
• You don’t have to have all the answers. Its okay to say, ‘I don’t know,’ but I will let you know as soon as I understand it better. The most important thing is that your children can feel you care about them. 

Keep the lines of communication open. Do a lot of listening and reassuring. And look for ways to help your children cope. John King, Bridget Gwinnett and I are available if you observe any unusual behavior that may indicate your child may need additional support.

Michelle Bostian, Lower School Counselor

"I am not Creative" 

written and performed by sophomore Katerina Forbis

for her poetry portfolio assignment

Getting Ready for Letting Go

How do we know when our children are ready to take on the responsibilities of “emerging adulthood?” How can we be sure we have given them the tools they will need in order to be successful in their lives? What exactly are those tools anyway?

Emerging adulthood is a term used to describe that hazy period of time between adolescence and the true independence of adulthood with a stable job, committed relationship, and parenthood. I once presented a parent education workshop in which I reported that the timeline of “adolescence” has grown to include children as young as 11 and as old as 25. It was not well-received, as evidenced by the evaluations! This is a 21st century truth, and college is smack-dab in the middle of it!

In his book, Uncommon Sense for Parents with Teenagers, author Michael Riera advises readers to make an essential transition in the parent-adolescent relationship from manager to consultant. Manager parents, according to Riera, focus on their children making the best decisions, but consultant parents help their children develop decision-making skills that will carry them through college and adulthood.

For many young adults, going to college is the first time they will be on their own and responsible for themselves to some degree. This is an emotional time for most families. Teens can experience a myriad of feelings, from fear to elation, as they consider the great adventure ahead: meeting new people and beginning to discover a world that they will one day lead. Parents, too, are proud and excited, yet anxious about the unknowns. Luckily, there are a few things you can do to keep your sanity as you and your teen figure this one out.

Of course it starts with communication — what good parenting advice doesn’t? Riera looks at communication from all angles and talks about the “hidden benefits” of arguing with your teen. If we, as parents, can stay calm and listen to our teens, we can help them develop skills to be calm, confident, and persuasive with their peers. Psychologist Joseph Allen conducted research at the University of Virginia that confirms teens who learned to effectively argue with their parents were 40 percent more likely to avoid drugs and alcohol than their peers who didn’t argue well with their parents.

All parents worry about alcohol and drug use for good reasons: the short-term concerns about safety and the long-term question: will my child become addicted? Most teenagers who use alcohol and drugs do so because they can; these substances are readily available to them, and parents have very little control over their teen’s decisions around use. They do, however, have considerable influence in their teen’s decisions. The conversations you have and the example you set are the most crucial factors that influence your teen. 

This is great news for parents! Riera concludes that behaviors will come and go, but the values we instill in our children will be with them as they “emerge” from adolescence into successful and happy adults.


Bridget Gwinnett, Upper School Counselor

It is Right to Protect and It is Right to Respect

Monitoring what our children are exposed to is a real and difficult struggle all parents face. Being exposed to influences from particular friends, certain music or even dangerous environments, is a threat we carefully navigate every day. Every family wants to keep their children safe, and every family has different boundaries when it comes to deciding what is appropriate and inappropriate exposure to things they perceive to be risky. As a counselor, I frequently field two common questions in relation to our children’s exposure to various forms of electronic media:

• How much and what kind of video games should I allow my child to play? 
• What if I go through all this trouble to limit my child’s exposure, and then he gets to play it at someone else’s house? 

It is worthwhile to be careful and thoughtful in discerning what you allow your children to view. Subsequently, it is absolutely critical that parents are aware of what their children are viewing. With awareness, we are all well-equipped to guide our children to make good choices. In addition, I encourage parents to monitor their child's play behavior to see if they notice trends related to observing "violent games." Too much of anything is not good.

Sometimes children get agitated when they have too much time with screens in general. If they have trouble responding to the limits we set, that may be another sign they are a bit too invested in it. And of course, ADHD plays into it too, complicating things for certain children even more. All games, movies and music have ratings, and I find them very helpful as a guide in what is appropriate for kids. Ratings are useful in "backing me up" as a parent. The ratings alone, however, are not enough to make a good decision. That being said, I have found the values that set the ratings scale are not always reflective of what I think is appropriate for my children. There is no substitute for actually viewing things yourself and using your own judgment.

And therein lies the right vs. right dilemma. It is right to stand by our values and hold fast to that which we believe in. Our common values within our family hold us together and give us purpose. Our common values guide our every decision in parenting. We invest a great deal of time and energy sorting through what we believe in and how that will influence the way our families will conduct their lives. This includes careful discussions with our partner and other loved ones as we defend the position for our family on many subjects.

It is also right to respect that each family works through this process uniquely. And each family’s values are just as important to them as mine is to me. Where one family places a high value in avoiding all possible risk, other families believe in allowing their children to experience some risk as they grow and mature. This can build resilience and problem-solving skills. Too much risk is certainly dangerous. But I have yet to meet a parent who intentionally exposes a child to what they think will result in danger.

It seems easy at first to respect the two rights; we can all have different opinions, I get that. But what do we do when our child is exposed to things we don’t approve of at the neighbor’s house? Again, a right vs. right. It is right to protect and it is right to respect.

So what do I do? Sometimes I politely say no to an invitation. As my kids get older I see this is not always feasible (I am in the phase of picking my battles very carefully). Other times I know that the small amounts of exposure to higher risk environments outside my home could actually be a good thing. A time for my children to learn and practice how to navigate a world beyond the boundaries of my home. So that leaves me thankful for the different values evident in the families of my community. Hmmm…..it IS a good thing we all don’t think alike.

Michelle Bostian, Lower School Counselor

Supporting Diverse Learners

Working with students who have a variety of personalities, strengths, and interests is both a privilege and challenge for teachers. In addition, a student’s learning style is among the many characteristics that make him unique. How do teachers support diverse learners? Having an elastic MINDSET, providing DIRECT INSTRUCTION, creating time for COLLABORATION, and teaching ADVOCACY are ways to construct an effective learning environment for all of our students who each have a unique and developing mind. 

An accepting and caring MINDSET is the most important key to supporting diverse learners.

Each student has something to contribute to the learning environment and school community. Discovering students’ strengths, interests, and personal goals helps us to appreciate and highlight who they are beyond what grade they earn on a test or how fast they read. Once these qualities are discovered they can be integrated into lessons and discussions, thus increasing the value of the lesson for students. Students need and want to know that we are on their side rooting for their success. Once this is achieved, academic support can happen in the most effective ways.

Strategies:

• Incorporate “get to know you” activities or have students write letters describing their strengths and interests.
• Support a student’s interests by attending his drama performance or sporting event.
• Talk to them about what is going on in their lives and show genuine interest in their responses.
• Constantly remind yourself where your students are developmentally and be realistic in your expectations while at the same time strive to help them grow academically and emotionally.

DIRECT INSTRUCTION of effective work habits goes a long way with all types of learners.

Offering instruction in study skills and executive functions allows students to understand the best ways for lifelong learning. Skills including goal setting, engaged reading, active listening, planning and scheduling, and organizing materials are habits that students can apply to a variety of settings and content areas.

Strategies:

• Give time and attention outside of class time by providing extra support on a more personal level.
• Help students set personal, specific, and achievable goals and then implement daily behaviors to move toward those goals.
• Review calendars on a regular basis and make action plans for the day/week/month.
• Allow time to clean out desks, notebooks, and lockers.
• Meet individually or in small groups to increase attention and engagement.
• Pre-teach new content by showing pictures and videos or having students research the topic ahead of time.
• Offer alternative options in your room, such as soft lighting and round table seating.
• Allow for different seating options such as exercise balls or bean bags.
• Coordinate extra support services such as homework help, one-on-one tutoring, or peer mentoring.

COLLABORATION among teachers, parents, and the students themselves creates a team approach

Individually, we see how students perform in our particular setting. It is important to collaborate with colleagues who also work with our students whether it be in a different subject area or in an after school activity. Making time to meet as a team allows teachers to discuss the whole child, as the best ways to address the needs of our students are developed. Parents should also feel a part of the team, as they can help us see each child as someone beyond a student in our classroom. Each child has a history, a personality, and hopes for himself that parents can help us to understand. We, in return, are able to share our expertise of learning and developmental characteristics with parents who crave this type of insight into their children. Finally, students must be part of the team. When we consult them, talk with them, and allow them to be a part of the decision making; we create buy-in from them when it comes to their learning. This collaboration creates a mutual trust with everyone working together in the best interest of the student.

Strategies:

• Collaboration with teachers: set aside time for team meetings, share strategies that work for a student with colleagues, observe students in other classes to discover what might not be noticeable while teaching the student yourself, and keep a log of student concerns and successes to share with appropriate teachers.
• Collaboration with parents: LISTEN and offer support (with Kleenex and chocolate if needed,) participate in parent conferences, always maintain confidentiality and be respectful to the privacy of families, and educate parents via workshops, book clubs, and website resources.
• Collaboration with students: Set aside time for individual conferences to set semester goals or to review a writing assignment, provide choices when coming up with a plan for students to achieve their goals, and LISTEN to their ideas and needs.

Teaching ADVOCACY allows students to be the leader of their educational experience.

When students are given opportunities to discover their strengths and accept their challenges as learners, they can then set realistic goals and implement the best strategies for reaching those goals. Students are also in a better position to advocate appropriately for themselves, thus becoming their own best supporters.

Strategies:

• Provide students with opportunities for constant reflection of their learning whether it be completing test corrections with a written explanation component or leading their own parent-teacher conference.
• Give a multiple-intelligence survey and help students focus on their own strengths while becoming resources for each other.
• Steer students away from ineffective strategies and offer options that are better suited for their learning styles.
• Coach students on how to advocate respectfully for themselves by helping them to compose a letter or email.
• Accompany the student to chat with another teacher when issues arise.
• Assist students in preparation for a parent conference with a template which the students fill in with their own notes.

Our students are the center of what we do and what we want to accomplish. We do not simply teach a subject, we teach children. We teach them how to learn and also to value the process of learning whether it be the process of writing a book report, completing a project, or preparing for a test. Our students are incredibly unique and yearn for us to know and value their strengths as learners and their qualities as people. When we appreciate our students’ diversity as learners and promise to stretch their capabilities and minds, we ultimately prepare them for independence from us.

Greensboro Day School Learning Resource Department

In a Student's Words...

I learn so much from the students I teach; they are incredibly intelligent, talented and creative. One of my students had an assignment to write an "artistic statement" about her life as a dancer. I'd like to share this piece written by Kate Montgomery, an 8th grader, and offer a glimpse of just one of the special things that I witness each day a in my role as a Middle School teacher at Greensboro Day School. – Pamela Thaxton, MS Learning Resource Specialist 



Artistic Statement
By: Kate Montgomery ’17

Blue, this is the color ballet would be, not pink not black, blue. Why is it blue you might ask? It is blue because it is light and airy yet strong and vibrant. Blue is one of those colors with seemingly endless shades that can literally be interpreted into any form, story, or emotion. This all depends on two points, the eyes of the observer and the feelings of the performer, and we can only hope that our feelings are dusted over the audience. The ability to take physical movements and turn them into a story or emotion takes someone with a wild imagination. To be able to share this sensation with an audience is what makes it an art. Ballet to me is that one place where you can say everything by simply raising an arm and touching it to your forehead, just as the corp girls in the first movement of Serenade so beautifully do. All of this because of a connection that you have between your body, your mind, and the observer; you first begin this connection when you are a child with a dream that will soon become an ambition.

Almost every little girl goes to ballet class and can't help but dream of being a Ballerina. Then the technique begins and suddenly that giddy feeling goes away. For me, my love for this art only grew stronger. As soon as the time came to begin working on our technique I was all in, and became more and more excited to go to dance. At Greensboro Ballet this meant moving up to Mr.D's class (John Dennis), and for many it seemed to be the scariest thing in the world, including me. However, his classes made me want to see what else was out there in the ballet world, so for Christmas that year my parents took my brother and I to New York City. While I was there my mom took me to see New York City Ballet's Nutcracker, where I got to meet one of the dancers who danced in the snow corp. I remember taking a picture with her and thinking how much I wanted to be her. I could barely sit in my seat as I watched the dancers fly across the snow covered stage in there long tulle skirts and pink shiny point shoes. My young seven year old self couldn't help but think how one day I would be there with my own pair of pink shiny point shoes. From then on, I worked as hard as physically possible. The summer of 2011, when I was attending Greensboro Ballet's summer intensive, I knew it was all going to pay off one day. The idea of waking up in the morning and knowing that my job would be to do what I loved suddenly became the only thing I could ever picture myself doing, and that's when I knew that this is what I was meant to do.

Dance, drenched in a pallet with beautiful shades of blue, a pallet that each person sees differently, the artist is to take their paint brush and create their desired shade. In other words, it is like a blank sheet of paper with guidelines and basic rules, but what you decide to do with it is up to you because every dance is like a new story or emotion just waiting to be unleashed. Sometimes the story is given to you and it is your job to bring it to life, other times you have to search for the story and let your imagination run wild. For when I dance I get that warm fuzzy feeling you get when you come home after a long trip and you finally sink into your own bed; that feeling of pure joy that overflows your veins and is released through your limbs. It empowers me to slip on those practically magical point shoes and show the audience what I can do and how happy I am to show them. It is that itch that you always feel the need to scratch, that one thing you dream about at night hoping it will only bring the moment where you can feel free and alive that much closer. I'm in a deep relationship with dance and we are in it for the long run.

Olga Lepeshinaskya, one of my favorite ballet dancers, was a principal with the Bolshoi Ballet in the 1940's. However, she recently died of old age. I first came to know about this once extraordinary dancer when I was nine years old waiting for class to begin. I looked up and saw a black and white picture of a seemingly happy dancer posing in attitude. Under the picture in black ink was typed a name that was obviously Russian with a particularly daunting last name. I sounded out the name that gave me such joy to pronounce. When my ballet teacher John Dennis walked up behind me while I was telling some of the other dancers about Olga, Mr. D told me a little bit about her. From then on, I was fascinated with the smiling petite Russian girl who could captivate an audience by throwing herself into the air and twirling across the stage with her massive pique turns. While looking at videos of Olga, I stumbled upon a full length recording of Balanchine's classic Swan Lake, this being my favorite ballet being performed by one of my favorite companies, I couldn't resist. I clicked play and was quickly put into a trance by the gorgeous choreography of the White Swan Pas de Deux into Odettes solo, a role I have always dreamed of portraying. For you are given the chance to show much diversity by playing two roles, Odette and Odile, who performs my favorite Pas De Deux, the Black Swan Pas De Deux, a Pas where Odile transforms into a sassy black swan who tricks prince Zigfried into thinking that she is his one love, Odette. What made watching this magnificent ballet even more spectacular, were the beautiful dancers of ABT, a company that I have come to love after watching endless videos of Misty Copeland, Gillian Murphy and so many more amazing dancers I can hardly resist the urge to someday be up there with them. There is just something about their dancers that just pops on stage with everything from superb technique to flawless stage presence. This company is a place I would like to someday make my destination after a long journey. One tool I have used to better my training is to get inspiration from ballets, dancers, and companies. When you know where you want to land it makes taking off that much easier.

"Always have a secret". These were words spoken by my ballet teacher, Mary Helen Mayfield. One day in class she told us to always have a little secret while we were dancing; something that the audience doesn't know, allowing you to perform and for the audience to not take their eyes off of you. Mrs. Mayfield's secret was always that she had a ruby in her tutu, my secret is that I have a little bird behind my ear that whispers all the steps to me. When my little birdie tells me what the steps are, it is then my job to show off the steps in beautiful shades of blue. This is a job that takes a large amount of imagination, passion, and a little birdie that tells you all the steps. That is why I dance.